Frank Ortiz

Frank Ortiz is an ACE-certified Personal Trainer and a NYS licensed Massage Therapist. His extensive experience includes strength and conditioning, balance and stabilization, therapeutic/medical massage, injury treatment, and neuromuscular stretch. Since 1998, Frank has been combining exercise and massage to help Westchester residents increase strength, improve performance and movement, as well as reduce pain from sports-related injuries.

He specializes in helping clients improve strength, mobility, and quality of life across a wide range of needs and abilities. His experience includes working with individuals living with Parkinson's disease, Multiple Sclerosis, and other neurological conditions, as well as peri-menopausal and post-menopausal women seeking to preserve muscle mass, improve bone density, and optimize long-term health. Every program is customized to support safe, sustainable progress and lasting results.